Schedule

View our full class schedule to find the New Haven fitness classes that fit your routine—morning, midday, or evening, we’ve got a time that works for you.

Book No Sweat Intro

Not sure where to start? Book a consult with one of our performance coaches to find the best way to get started.

Find Your Fit at Strength Haven

From personal training to high-energy classes, we’ve got the program—and the people—to help you thrive. Get started today!

Book No Sweat Intro

Not sure where to start? Book a consult with one of our performance coaches to find the best way to get started.