Stephanie Matthews
Certifications
Steph began coaching powerlifting at Strength Haven Athletics in January 2024 after many years working in gym management. Steph has been a "hybrid" athlete for the last 5 years, competing in both strongman and powerlifting.
She began training in strongman modalities over 10 years ago and was named CT's Second Strongest HW StrongWoman in 2024. To new athletes she says, "having confidence and learning your sport will make you a better athlete."
Favorite workout: Strength Training
Available for: Personal Programming, One on One Powerlifting Training, One on One Strongman Training